BodyPump™ is a 60-minute workout that challenges all the major muscle groups by using the best weight-room exercises, like squats, presses, lifts and curls. Great music (and an awesome instructor) plus your choice of weight inspire you to get the results you want – and fast!
Learn the BodyPump™ moves!
- I currently teach exclusively for The Seattle Gym
My Class Schedule
- Tuesday, 6:30 pm, The Seattle Gym, QA.
- Thursday, 6:15 pm, The Seattle Gym, QA.
- Sunday, 5:00 pm, The Seattle Gym, LH.
Group GRAVITY® Strength:
- Saturday, 10:00 am, The Seattle Gym, LH.